The walk!
Cuckoo!
As a mom to a bunch of kids in different ages its sometimes difficult to get that one-on-one moments which are so important.
One way of getting those moments I learnt is actually to just go for a walk!
Easy, healthy and usually gives you enough time to bond a little extra...
This fluffball is now in a "health conscoius" period of her life so she is very easy to persuade to join and oh my what a flush of information that suddenly fills up your mind.
Its like pushing a button that opens the garage door...
You get to listen to big things, forgotten things, dear things, crap things and everything else in between that you would find in a garage, which usually keeps a lot from your life, at least our garage does:))
The same happens when my sons are joining although in a more calmer way but still very rewarding in terms of information, dreams, problems or just a good laugh:)
It must be something with the rythm and the pace that creates this liberating feelings that they want to share while walking and that is so healing to the mind.
The steps feel lighter and the heart and brain as well and we end up walking home with peace in mind and lactic acid in our muscles, not! :))
But we get fresh air and some kind of faster heartbeats...
And to get back to my fluffball it is not only the value of doing something together for our wellbeing but it also fills me personal with a lot of positive energy having her jumping, skipping and laughing around you.
An ego trip with benefits!
When she is in that mood it makes me realise I'm such a lucky mom:)
Tjihej
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